How To Learn Proper Internal Rotation Before Swinging (Key To Success Fast)
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Part 1 - Exercise's To Understand Proper Internal Rotation Keeping shoulders Quiet (1:28)
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Part 2 - Cable Pull - Let The Weight Teach You Proper Rotation Naturally (2:37)
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Part 3 - Double Side Cable Pull - More you Do It More Natural Your Golf Swing Gets (1:52)
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Part 4 - Roll Around - Feel The Core Moving Freely - Allows Your Swing To Be Easy (1:51)
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Part 4 - Learn The Proper Internal Rotation Feeling From A Golf Position (1:48)
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Part 4 - How To Properly Feel Release Of Golf Club With Internal Rotation (2:41)
Welcome To The Energy First Golf Swing
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Intro To Energy First Golf Swing (2:00)
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Grip-Part 1-Intro- Function Of The Grip (1:51)
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Grip-Part 2- The Left Hand Grip (1:23)
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Grip-Part 3- The Right Hand (1:05)
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Grip- Part 4 - Proper Grip Pressure (1:34)
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Grip - Part 5 - Palm Pressure (1:29)
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Grip- Part 6 - Why We Promote Overlap Grip (1:37)
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Grip - Part 7 - Please Don't Use A Baseball Grip (1:37)
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Grip - Recap & Misconceptions (1:52)
Set Up
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Set Up - Part 1 - Your Posture (2:57)
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Set up - Part 2 - Back Posture Importance (1:36)
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Set Up - Part 3 - Back Posture Drills (2:01)
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Set Up - Part 4 - What Does Your Upper Body Do (1:47)
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Set Up - Part 5 - Wrist Angles (1:59)
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Set Up - Part 6 - Wrist Tension (1:33)
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Set Up - Part 7 - Ball Position (1:31)
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Set Up - Part 8 - How Far To Stand Away From Golf Ball (2:46)
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Set Up - Part 9 - How To Square The Club Face At Setup For Irons
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Set Up - Part 10 - How To Square The Club Face At Setup For Driver (1:10)
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Set Up - Part 11 - Body Tilt & Weight Distribution (2:39)
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Set Up - Part 12 - Hand Position (1:39)
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Set Up - Recap (1:30)
Energy First Golf Swing- Internal Rotation + Takeaway
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Intro- Why Internal Rotation Is Important To Help Golf Swing (1:37)
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Step 1 - Part 1 - What Starts The Takeaway (1:20)
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Step 1 - Part 2 - How To Feel The Takeaway Properly (0:56)
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Step 1 - Part 3 - Lead Hand Feeling - To Go Thru Golf Ball (2:23)
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Step 1 - Part 4 - Trail Hand Feeling On Takeaway (1:43)
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Step 1 - Part 5 - Internal Rotation With Golf Club (2:39)
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Step 1 - Part 6 - How To Check If Hinging Properly (1:34)
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Step 1 - Part 7 - Learning Momentum On Takeaway (1:28)
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Step 1 - Part 8 - Takeaway Drill Using Momentum To Your Advantage (1:26)
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Step 1 - Common Mistakes (2:25)
Learning Energy First Golf Downswing & Weight Transfer
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Step 2 - Part 1 - What Starts The Downswing With Energy First (1:39)
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Step 2 - Part 2 - 2nd Movement Of The Downswing Transition (1:07)
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Step 2 - Part 3 - 3rd Movement Of The Downswing - Feel Free (1:36)
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Step 2 - Part 4 - Lead Side Drill To Learn Proper Downswing Feel (1:00)
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Step 2 - Part 5 - Trail Side Drill To Understand Downswing Transition (1:20)
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Step 2 - Importance Of Learning Energy First Golf Swing Drills (1:50)
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Step 2 - Part 6 - Drill To Start hitting Golf Balls Slowly (1:53)
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Step 2 - Part 7 - Hitting Golf Balls Fast with Energy First Swing (2:11)
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Step 2 - Things To Avoid When Learning The Downswing (3:16)
Hitting Golf Balls With Energy First Swing
Internal Rotation Drills To Dial It In Properly
How We Create Lag Automatically With Internal Rotation Done Right
Release In The Energy Golf Swing
Secret Sauce- Going Thru Golf Ball Vs Hitting Golf Ball
Pre Warm Up Drill Before You Play Golf
