Welcome To The Energy First Golf Swing
-
Intro To Energy First Golf Swing (2:00)
-
Grip-Part 1-Intro- Function Of The Grip (1:51)
-
Grip-Part 2- The Left Hand Grip (1:23)
-
Grip-Part 3- The Right Hand (1:05)
-
Grip- Part 4 - Proper Grip Pressure (1:34)
-
Grip - Part 5 - Palm Pressure (1:29)
-
Grip- Part 6 - Why We Promote Overlap Grip (1:37)
-
Grip - Part 7 - Please Don't Use A Baseball Grip (1:37)
-
Grip - Recap & Misconceptions (1:52)
Set Up
-
Set Up - Part 1 - Your Posture (2:57)
-
Set up - Part 2 - Back Posture Importance (1:36)
-
Set Up - Part 3 - Back Posture Drills (2:01)
-
Set Up - Part 4 - What Does Your Upper Body Do (1:47)
-
Set Up - Part 5 - Wrist Angles (1:59)
-
Set Up - Part 6 - Wrist Tension (1:33)
-
Set Up - Part 7 - Ball Position (1:31)
-
Set Up - Part 8 - How Far To Stand Away From Golf Ball (2:46)
-
Set Up - Part 9 - How To Square The Club Face At Setup For Irons
-
Set Up - Part 10 - How To Square The Club Face At Setup For Driver (1:10)
-
Set Up - Part 11 - Body Tilt & Weight Distribution (2:39)
-
Set Up - Part 12 - Hand Position (1:39)
-
Set Up - Recap (1:30)
Energy First Golf Swing- Internal Rotation + Takeaway
-
Intro- Why Internal Rotation Is Important To Help Golf Swing (1:37)
-
Step 1 - Part 1 - What Starts The Takeaway (1:20)
-
Step 1 - Part 2 - How To Feel The Takeaway Properly (0:56)
-
Step 1 - Part 3 - Lead Hand Feeling - To Go Thru Golf Ball (2:23)
-
Step 1 - Part 4 - Trail Hand Feeling On Takeaway (1:43)
-
Step 1 - Part 5 - Internal Rotation With Golf Club (2:39)
-
Step 1 - Part 6 - How To Check If Hinging Properly (1:34)
-
Step 1 - Part 7 - Learning Momentum On Takeaway (1:28)
-
Step 1 - Part 8 - Takeaway Drill Using Momentum To Your Advantage (1:26)
-
Step 1 - Common Mistakes (2:25)
Learning Energy First Golf Downswing & Weight Transfer
-
Step 2 - Part 1 - What Starts The Downswing With Energy First (1:39)
-
Step 2 - Part 2 - 2nd Movement Of The Downswing Transition (1:07)
-
Step 2 - Part 3 - 3rd Movement Of The Downswing - Feel Free (1:36)
-
Step 2 - Part 4 - Lead Side Drill To Learn Proper Downswing Feel (1:00)
-
Step 2 - Part 5 - Trail Side Drill To Understand Downswing Transition (1:20)
-
Step 2 - Importance Of Learning Energy First Golf Swing Drills (1:50)
-
Step 2 - Part 6 - Drill To Start hitting Golf Balls Slowly (1:53)
-
Step 2 - Part 7 - Hitting Golf Balls Fast with Energy First Swing (2:11)
-
Step 2 - Things To Avoid When Learning The Downswing (3:16)
Hitting Golf Balls With Energy First Swing
How We Create Lag Automatically With Internal Rotation Done Right
Release In The Energy Golf Swing
Secret Sauce- Going Thru Golf Ball Vs Hitting Golf Ball
